Too Busy to Exercise? Get Fit in 3 Minutes a Week
Written by Dr. Mercola |
  
 The most recent research shows that relatively short bursts of intense exercise—even if done only a total of a few minutes each week—can deliver many of the health- and fitness benefits you get from doing hours of conventional exercise.
By doing just three minutes of High I… Add new comment
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Could this Simple Vitamin Help Treat Psychotic Disorders Better than Drugs?
Written by Dr. Mercola |
 In recent years, there has been a massive increase in off-label use of atypical antipsychotics. While most are only approved for the treatment of serious mental illnesses such as schizophrenia, this class of drugs is now increasingly prescribed for ailments such as anxiety, …Soda’s Evil Twin: The Dangers of Fruit Drinks (Infographic)
Written by Eric Rogell |
 So you’ve decided to eat healthier, give up high calorie foods, overly sweet snacks and sugary sodas. To quench your thirst when enjoying your lunch of lean turkey breast on whole wheat with pesto, you forgo the familiar red can and reach instead for your juice drink, conten…Aspartame: What You Don't Know Can Hurt You
Written by Dr. Mercola |
 Aspartame is, by far, the most dangerous substance on the market that is added to foods.
Aspartame is the technical name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure. It was discovered by accident in 1965 when James Schlatter, a chemist of G.D. Searle …Diabetic's Beware!
Written by Dr. Nelson Mañé |
 Metformin is a medication commonly prescribed for type two diabetics. Metformin is also sold as Glucophage, Fortamet, and Glumetza. A recent study in the scientific research journal of the Brazilian medical association found a high prevalence of vitamin B12 defi…Anthocyanins May Help Reduce Risk of Parkinson's
Written by Editorial Team |
 A diet rich in anthocyanins may help lower the risk of developing Parkinson’s disease, according to a new study.
The research, which is due to be presented at the American Academy of Neurology’s 63rd Annual Meeting in April, suggests that men and women who regularly cons…Texting, ADHD, and Learning Disabilities
Written by Dr. Nelson Mañé |
 Parents are always looking for things they can do to help their children suffering from ADHD and/or learning disabilities. Among the risk factors, there are some we can control and some that we can not. We can not control whether or not we have a family history of…TYPE I DIABETES -- GET OFF INSULIN
Written by Dr. Nelson Mañé |
Type 1 Diabetes Get Off Insulin
A concerned mother came to me in despair because her 6 year old was a type 1 diabetic (juvenile diabetes.) She related that she had experienced many a scare with her child’s blood sugar levels several of which ended her up in the hospital.… |
Avoid This Food to Help Slow Aging
Written by Dr. Mercola |
 Advanced glycation end products (AGEs) are a complex group of compounds formed when sugar reacts with amino acids.
This can occur both in the food you eat, and inside your body.
It's is a fitting acronym because – along with oxidation – it's one of the major molecular mech…Cholesterol - Criticized for Decades - Now a Nutritional Superhero?
Written by Dr. Mercola |
Dr. Stephanie Seneff is a senior research scientist at MIT where she has been conducting research in computer science for over three decades. She also has an undergraduate degree in biology from MIT, and a minor in food and nutrition. She's affiliated with the Weston A. Pric…Ten Best Foods to Eat Frequently for a Terrific Health Kick...
Written by Dr. Mercola |
 If optimal health is your goal, there's no getting around your diet. Your physical health is a direct reflection of what you put into your body, and how you live your life in general. Pre-packaged processed foods may be convenient, but cooking from scratch using fresh unproc…Two ADHD Factors You May Not Know About
Written by Dr. Nelson Mañé |
 A.D.H.D, attention deficit hyperactive disorder currently affects 5 to 10% of school age children in the United States. Your child may have ADHD if he has difficulty focusing, difficulty waiting in line, interrupts conversations, has difficulty keeping still, ca…Help for ADHD --- WITHOUT --- Medication. Is it Possible?
Written by Dr. Nelson Mañé |
 ADHD is currently estimated to affect 5 to 10% of school aged children. This means we all know a child or adult with ADHD whether that be a son, nephew, husband or brother who suffer from ADHD. Boys are affected 3 times more than girls.
The standard treatment for A…ADHD, reading and behavioral issues
Written by Dr. Nelson Mañé |
 ADHD, reading and behavioral issues
There is a connection between functional neurology with regard to reading difficulties. This article will deal more with getting the information into the brain rather than what areas of the brain process different types of informat…Nature's platform.
Written by Yogi Tobye |
 In India, Africa, China, Japan, Far east countries (two thirds of the world’s population), the vast majority of people squat to eliminate. Although these countries have a wide range of diets, diseases of the bowel are rare. This is because diseases of the bowel occur mostly … |
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Health Highlights: May 18, 2012
Here are some of the latest health and medical news developments, compiled by the editors of HealthDay:
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Chronic Heartburn May Boost Risk for Esophageal Cancer
FRIDAY, May 18 (HealthDay News) -- Inflammation caused by chronic heartburn may increase the risk of esophageal cancer, a new study finds.
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From One Generation to the Next, Dental Care Changes
FRIDAY, May 18 (HealthDay News) -- Stephanie Crowe, a mother of three from Croton-on-Hudson, N.Y., still remembers dreading a visit to the dentist as a young girl. It was often a painful experience, and her family's dentist showed little empathy to his smallest patients.
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Military Marriages Stay Strong in Face of Challenges: Study
FRIDAY, May 18 (HealthDay News) -- Despite being tested by long hours and frequent relocations and separations, military marriages are no more likely to end in divorce than civilian marriages, a new study shows.
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Tiny Tots in the Dentist's Chair Among Changes in Pediatric Dentistry
FRIDAY, May 18 (HealthDay News) -- If you've been to the dentist with your children recently, you may have noticed that things have changed since you were a kid.
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Healthy Dieting in Pregnancy May Be Helpful
FRIDAY, May 18 (HealthDay News) -- Eating a healthy, calorie-controlled diet during pregnancy can help prevent excessive weight gain and cut the risk of obstetric complications, researchers report.
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Health Tip: Log Migraine Details in a Diary
(HealthDay News) -- Tracking your migraines can better prepare you to prevent or treat these often-debilitating headaches.
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'Bad' Fat May Hurt Brain Function Over Time
FRIDAY, May 18 (HealthDay News) -- Women who eat a lot of "bad" saturated fat may hurt their overall brain function and memory over time, Harvard University researchers report.
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Health Tip: Keep Cloth Grocery Totes Clean
(HealthDay News) -- Reusable grocery totes may be friendly for the environment, but they can also befriend harmful bacteria.
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Diabetes Can Take a Toll on Your Emotions
THURSDAY, May 17 (HealthDay News) -- Many people know diabetes -- both type 1 and type 2 -- can take a serious toll on physical health. But these blood-sugar disorders also can affect your emotions and, in turn, your emotions can wreak havoc on your diabetes control.
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