Superbrain yoga!

Written by Yogi Tobye |

This exercise is great in its simpicity! It works, not only because of the use of the accupressure/accupuncture points in the soft part of the ears and the crossing over of the body (left hand-right ear, right hand-left ear), which from a yogis point of view at least, exercises the brain because you have to think a little different (like rubbing your belly and patting your head at the same time!).

But also I feel, because it's easy and easy things are hard to do! One could wake up every morning for a fiew days, but after a week or so, one could say " eh, I'm bored with that, it's not working" to keep going for every morning over weeks and then months, manifests change. It's like a subtle chain reaction, starting with getting up earlier every morning to do the exercise even though maybe one doesn't want to get up earlier. It sets an intention. An intention to become more intelligent and then that evolves to other areas of one's daily life.

And what for the children with learning difficulties? Well the exercise does work on a subtle level, but studies have also shown, that if you put routine into a child's life, things like, getting up with intention in the morning, to sitting down at the table for dinner at the same time everyday and going to bed at the same time, then that child will grow to be more intelligent and successful! Successful people become that way not just through plain old luck, but because they work hard and routinely do things they don't want to do, because they know there will be a pay-off in the long run.

For more on "superbrain yoga" check out the book "superbrain yoga" by Master Choa Kok Sui.

visit me at yogitobye.com

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Comments

0 # Kathleen 2010-01-08 14:23

Loved this video. When a natural method has positive results it just reinforces that we need to trust our bodies to heal themselves....if given a chance. Very nice! Thank you for sharing :0)

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