Cass Hanson has been practicing yoga since she was 15 and began teaching it three years ago. She's now a regular instructor at the Studio, where she leads classes aimed at multiple ability levels. But it is the class she has designed specifically for service industry workers, called Balanced Tray, that is her passion.

Yoga training programs in Taiwan are offered in a quiet yogic community where spiritual practitioners of all levels can deepen their practice through the study of classical yoga, meditation and vedanta. (PRWeb May 24, 2013) Read the full story at http://www.prweb.com/releases/yoga-taiwan/yoga-teacher-training/prweb10714118.htm

A reader reacts to an article on practicing yoga in middle age.

The hallway outside the seventh-floor courtrooms in the Sangamon County Complex may not sound like an ideal spot to hold a yoga class, but it does have its advantages.

Coming up, major yoga conferences take place in Cologne and Hong Kong.

I always thought that of yoga as something only done by young, lithe ballet enthusiasts. It was definitely not something practiced by uncoordinated, middle-aged guys who can’t touch their toes. Put me in the latter category and add to that that I’m nearly six-and-a-half feet tall and have had two back...        

Reported by Dr. Katie Guttenberg for ABC News: Though the practices of yoga and meditation have their roots in ancient cultures, they’ve both become modern day movements. More than 20 million Americans meditate regularly, according to the 2007 National Health Interview Survey. More than 13...

"Stiff Guy Yoga" may sound humorous, but these guys take their workout seriously. And they should. Because when done properly, yoga helps alleviate tightness, tones the body and relieves stress.        

Some Encinitas, Calif., parents object to a yoga program in area schools that they say is being used to indoctrinate children and "spread the gospel" of Ashtanga yoga.

Is yoga a religion? That's what a California judge must decide as a lawsuit regarding teaching yoga in public schools goes to trial.

Dr. Loren Fishman, a rehabilitative medicine specialist, addresses reader questions about headstands and glaucoma risk, poses to improve balance and other issues.

Have you ever tried yoga? Just about anyone who can breathe can practice yoga to some extent and reap its many benefits. We'll prove it. In this series, U.S. News talks with people who are changing the face of yoga.

Dr. Loren Fishman, a rehabilitative medicine specialist, addresses reader questions about yoga, aging, osteoporosis, shoulder pain and other issues.

Dr. Loren Fishman, a rehabilitative medicine specialist, addresses reader questions about yoga and aging, back pain, sciatica and more.

When the airplane seats are too narrow and the flight is too long, yoga can provide relief for aching backs and stiff hips.

Yoga teachers are responding to the growing number of longtime practitioners who are raising questions about the best way to continue a yoga practice into midlife and beyond.

In the six years since her marriage to one of the yoga world’s luminaries, Colleen Saidman Yee has become a star in her own right.

As Lululemon counted its expected losses from a recall of pants that turned out to be too sheer, rivals hoped to capitalize on the mistake.

As more Americans take up yoga, hotel companies, and even some airports, are beginning to cater to avid practitioners.

When "The Science of Yoga" was published a year ago, my Iyengar teacher told me the book would start a conversation. The reality was more like a riot.