It's all inside and always has been!

It's easy to get lost along the way as we grow older. It seems we walk further and further away from our innate happiness, getting lost in growing up, leaving home, getting jobs, paying bills.
It's only then when we get really old that we find that childlike quality all over again and possibly have a little remorse over our mispent lives.
But it's always there inside us, it never leaves! Just as a simple exercise... Close your eyes for a few minutes and see if you can find that part of you that's still deep inside, the part of you that hasn't changed since you were a child. Maybe think about a thought you had or even a conversation and you'll find that inherent "youness" is still there exactly the same as it was all those years ago!
visit me at yogitobye.com
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Thai Yoga Massage blends age-old wellness practices
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ONEIDA — The two concepts of yoga and Swedish massage are familiar to most people. But a new avenue to wellness — Thai Yoga Massage — combines the benefits of both.
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Well: Turning Yoga Into Art
17:02 (GMT) - 18.05.2012
Robert Sturman, an artist from Santa Monica, Calif., has traveled around the world painting and photographing landscapes, musicians and athletes. But it is the study of yoga that has triggered one of the most creative periods of his career.
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Yoga DVD Created For People Healing Chronic Pelvic Pain
2:08 (GMT) - 18.05.2012
"Your Pace Yoga: Relieving Pelvic Pain" is a new DVD created by pelvic floor physical therapist and Kripalu Yoga teacher Dustienne Miller. This video was created to utilize the healing power of yoga as a home program for patients suffering from pelvic floor dysfunction.New York, NY (PRWEB) May 18, 2012 PT Perspective released a yoga DVD entitled “Your Pace Yoga: Relieving Pelvic Pain”. The ...
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Downward Dog Hits the Dance Floor
23:00 (GMT) - 17.05.2012
Yoga enthusiasts seeking social outlets without smoke, drugs and (sometimes) alcohol are turning to parties that combine live music, raw food and chants. -
Yoga Day in Steamboat to benefit Sustainable Schools Program
18:09 (GMT) - 17.05.2012
Yoga Day in Steamboat began as a local version of a nationwide celebration. Now a springtime, daylong fundraiser, it has taken on a life of its own in the Steamboat community.
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Elaine Gavalas: Yoga Stress Relief for Soldiers
10:44 (GMT) - 17.05.2012
Faced with the highest army suicide rates in at least 30 years, U.S. military officials are examining ways to help treat psychologically wounded soldiers.
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Take your yoga mat outside
2:20 (GMT) - 17.05.2012
In an ideal world, every yoga class would take place on a Costa Rican beach. The birds would sing, the waves would tumble into the shore and everyone - including you - would look great in white yoga pants.
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Teacher takes yoga to the great outdoors
15:38 (GMT) - 16.05.2012
Ruth Bancroft Garden hosting May sessions.
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Yoga Chest And Shoulder Opening Video For The Office
10:08 (GMT) - 10.05.2012
This yoga chest and shoulder opening video for the office and your desk will make an enormous difference in how you feel and carry yourself. Working at a desk can create extreme stress in the body, especially in the chest and shoulders. Tension in the chest and shoulders not only takes its toll on how ...
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Valley's Black Dog Yoga Celebrates Tenth Anniversary
5:00 (GMT) - 10.05.2012
SHERMAN OAKS, Calif., May 10, 2012 /PRNewswire/ -- This Saturday, May 12th, Black Dog Yoga celebrates its tenth anniversary as an inviting, safe and unpretentious yoga studio, centrally located in the ...
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Join the Yoga Rave
11:42 (GMT) - 4.05.2012
Looking for an alternative to drinking, drugs and regular raves? If so, yoga raves may be just the thing you are looking for. David Sye, a yoga instructor, teaches a yoga class at his church in Boulder, Colo., and he is not the only one conducting these sober raves that are available in the United States and several other countries.
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Fitness Equipment That Fits in a Suitcase
23:00 (GMT) - 27.04.2012
Mats, straps, balls and footwear aid the cause of working out while traveling.
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In New York, Meditation Makes Its Way Back to the Yoga Mat
23:00 (GMT) - 21.04.2012
Despite the widespread popularity of yoga’s physical elements, many studios are reporting increased interest in the discipline’s inner fitness. -
The Yoga Mogul's Sordid Fall
23:00 (GMT) - 17.04.2012
John Friend, a wildly successful yogi whom the magazine covered in 2010, has become mired in scandals involving sex and business practices.
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Upward-Facing Soldier
23:00 (GMT) - 14.04.2012
Students at a military college learn to breathe deep, and how to remain calm in the face of chaos and war and the death of a buddy. -
Seeking to Clear a Path Between Yoga and Islam
23:00 (GMT) - 8.04.2012
A Muslim in Queens, New York, is encouraging others to practice yoga, challenging those who consider it a sin against Islam.
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In Queens, Seeking to Clear a Path Between Yoga and Islam
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A Muslim and community activist in Jackson Heights is encouraging other Muslims to practice yoga, putting himself squarely against those who consider it a sin. -
Working Out in Intense Temperatures
23:00 (GMT) - 28.03.2012
For many religious exercisers, only sweltering temperatures produce adequate workouts, so gyms are trying to lure them with ever hotter, harder classes. -
Even Smiles Count, However Exacting the Competition
23:00 (GMT) - 4.03.2012
Afton Carraway wins women's title at the New York Regional and National Yoga Asana Championship, and Jared McCann is the men's winner; Carraway and McCann will represent the United States in June at Bishnu Charan Ghosh Cup, an international championship in Los Angeles. Photos
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New York Welcomes Yoga Asana Championships
23:00 (GMT) - 1.03.2012
The USA Yoga Federation will host the ninth Regional New York and National Yoga Asana Championship at the Hudson Theater in Midtown Manhattan this weekend.
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